Chickpea Beet Feta Salad
A bright and savory salad combining earthy beets, creamy chickpeas, and salty feta with a lemon-olive oil dressing.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Salad
- Method: No-Cook
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 1 can of chickpeas, drained and rinsed
- 2 medium beets, cooked and diced
- 1/4 cup red onion, finely chopped
- 2 tablespoons olive oil
- 1 tablespoon lemon juice
- Salt and pepper to taste
- 100g feta cheese, crumbled
- Fresh parsley for garnish
Instructions
- Prepare your ingredients: Drain and rinse the chickpeas, dice the cooked beets, and finely chop the red onion.
- Combine the base: In a large bowl, add the chickpeas, diced beets, and red onion. Toss gently.
- Dress the salad: Drizzle with olive oil and lemon juice, then season lightly with salt and pepper.
- Add the feta and toss everything gently to combine.
- Garnish with fresh parsley before serving. Enjoy chilled or at room temperature.
Notes
Let the salad rest for 15-30 minutes before serving to allow flavors to meld. This salad can make great leftovers and is easy to scale.
Find it online: https://www.mealbreeze.com/chickpea-beet-feta-salad-2/