High-Protein Chicken Broccoli Alfredo
A creamy and satisfying Chicken Broccoli Alfredo made with Greek yogurt for a healthy twist.
- Prep Time: 15
- Cook Time: 25
- Total Time: 40
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: High-Protein, Low-Carb
Ingredients
Scale
- 1 lb Boneless, skinless chicken breasts or thighs
- 1 cup Greek yogurt
- 2 cups Broccoli (fresh or frozen)
- 8 oz Pasta (whole-grain preferred)
- 1/2 cup Grated Parmesan cheese
- 2 cloves Garlic, minced
- 1 tbsp Olive oil
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat. Sauté chicken until golden brown and cooked through.
- Add broccoli to the skillet and cook until tender, about 3-4 minutes.
- Lower the heat and mix in Greek yogurt until creamy.
- In a separate pot, cook pasta according to package instructions; drain.
- Toss the chicken and broccoli mixture with the cooked pasta.
- Garnish with grated Parmesan cheese, salt, and pepper to taste before serving.
Notes
For a low-carb option, try substituting zucchini noodles for pasta.
Find it online: https://www.mealbreeze.com/delicious-high-protein-meals/