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Flourless Chocolate Protein Brownie Bites

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Sugar-free, fudgy brownie bites made with overripe bananas, peanut butter, and protein powder – perfect for a quick snack or post-workout treat.

Ingredients

Scale
  • 3 very ripe bananas
  • 1/2 cup smooth peanut butter or almond butter
  • 1/2 cup vanilla or chocolate protein powder
  • 1/4 cup unsweetened cocoa powder
  • Mini chocolate chips (optional)

Instructions

  1. Preheat your oven to 350°F (175°C). Place 8 silicone baking cups into a muffin tin.
  2. Mash the bananas in a medium bowl until mostly smooth.
  3. Add the peanut butter and stir until homogeneous and glossy.
  4. Mix in the protein powder and cocoa until smooth. Adjust moisture if needed.
  5. Divide the batter among the 8 baking cups.
  6. Sprinkle mini chocolate chips on top if desired.
  7. Bake for 20 minutes, or until tops look set.
  8. Cool completely in the tin before removing.

Notes

For better binding, use very ripe bananas. Avoid overbaking for a fudgier texture.