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Fluffy Pumpkin Muffins

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Warm and comforting Fluffy Pumpkin Muffins with a light, tender crumb and cozy spices, perfect for breakfast or snacks.

Ingredients

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  • 1 cup pumpkin puree
  • 1 cup Greek yogurt (plain)
  • 1/2 cup vanilla protein powder
  • 1/2 cup sugar or sweetener of choice
  • 2 large eggs
  • 1 cup all-purpose flour or whole wheat flour
  • 1 teaspoon baking soda
  • 1 teaspoon baking powder
  • 1 teaspoon cinnamon
  • 1/2 teaspoon nutmeg
  • 1/4 teaspoon salt

Instructions

  1. Preheat the oven to 350°F (175°C) and line a muffin tin with paper liners.
  2. In a large bowl, mix together pumpkin puree, Greek yogurt, eggs, and sugar until smooth.
  3. In another bowl, combine flour, protein powder, baking soda, baking powder, cinnamon, nutmeg, and salt.
  4. Gradually add the dry ingredients to the pumpkin mixture, stirring until just combined.
  5. Divide the batter evenly among the muffin cups.
  6. Bake for 18–20 minutes or until a toothpick inserted into the center comes out clean. Allow muffins to cool before transferring to a wire rack.

Notes

For a lower-fat option, you can use nonfat Greek yogurt. These muffins freeze well; wrap individually and store for up to 3 months.