High Protein Chocolate Chia Pudding
A creamy, high-protein pudding that you can prepare the night before, perfect for a healthy breakfast or post-workout snack.
- Prep Time: 5 minutes
- Cook Time: 0 minutes
- Total Time: 120 minutes
- Yield: 2 servings
- Category: Breakfast
- Method: Refrigeration
- Cuisine: Vegan
- Diet: Vegan
Ingredients
Scale
- 2 tbsp chia seeds
- 2 tbsp unsweetened cocoa powder
- 1 scoop plant-based protein powder (chocolate or vanilla)
- 1 cup plant-based milk (almond, soy, or oat milk)
- 3 tbsp maple syrup or agave
- 1 tsp vanilla extract (optional)
- 1 pinch sea salt
Instructions
- In a medium bowl or a jar with a lid, combine the plant-based milk, protein powder, cocoa powder, vanilla (if using), maple syrup, and the pinch of salt. Whisk vigorously until smooth.
- Stir in the chia seeds until evenly distributed.
- Let the mixture sit undisturbed for 5 minutes, then stir or shake again.
- Cover and refrigerate for at least 2 hours or overnight.
- Before serving, give it a quick stir and adjust the consistency with more milk if needed.
Notes
For a richer pudding, use chocolate protein powder. Thin milks may yield a looser set, so consider full-fat options for creaminess.
Find it online: https://www.mealbreeze.com/high-protein-chocolate-chia-pudding/