High Protein Chocolate Chia Seed Pudding
A healthy, high-protein dessert that satisfies chocolate cravings while providing nutritional benefits from chia seeds.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 240 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Refrigeration
- Cuisine: Global
- Diet: Vegan, Vegetarian
Ingredients
Scale
- 0.25 cup chia seeds
- 1 cup milk (almond, coconut, or dairy)
- 2 tablespoons unsweetened cocoa powder
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 teaspoon vanilla extract
- 1 pinch salt
Instructions
- In a mixing bowl, combine the chia seeds, cocoa powder, honey (or maple syrup), and a pinch of salt.
- Pour in your milk and stir well until everything is blended and there are no lumps.
- Add the vanilla extract and stir again to combine.
- Cover the bowl and place it in the fridge for at least 4 hours or overnight.
- Once it’s set, give it a good stir, then divide into serving bowls.
- Add your favorite toppings, such as fresh fruit, nuts, or granola, before serving.
Notes
Make sure to stir the mixture well to avoid clumps. Store in an airtight container in the refrigerator for up to five days.