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High-Protein Mac and Cheese

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A comforting mac and cheese that boosts protein using cottage cheese instead of heavy cream, delivering a creamy, cheesy finish.

Ingredients

Scale
  • 2 cups pasta (macaroni, penne, or fusilli) — measured dry
  • 1 cup cottage cheese (low-fat or full-fat)
  • 1 cup shredded sharp cheddar cheese
  • 1/2 cup whole milk
  • 2 tablespoons unsalted butter
  • 1 teaspoon garlic powder
  • Salt and freshly ground black pepper — to taste

Instructions

  1. Bring a large pot of water to a boil and heavily salt it.
  2. Add the pasta and cook according to package directions until al dente.
  3. In a medium saucepan over medium heat, melt the butter.
  4. Whisk in the garlic powder and then gradually add the milk.
  5. Reduce heat and add the shredded cheddar, whisking until smooth.
  6. Return the drained pasta to the pot and fold in the cottage cheese.
  7. Pour the cheddar sauce over and stir until coated.
  8. Warm briefly on low heat before serving.

Notes

For smoother texture, pulse cottage cheese in blender. Can substitute half the cheddar with Gruyère or Monterey Jack.