High Protein Maple Bacon Pancake Muffins
Enjoy a grab-and-go breakfast with these High Protein Maple Bacon Pancake Muffins, featuring the perfect combo of sweet maple and smoky bacon.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 12 muffins
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: High Protein
Ingredients
Scale
- 1 cup whole wheat flour
- 1 cup oats
- 1/2 cup protein powder
- 1/2 cup maple syrup
- 1/2 cup milk (or milk alternative)
- 2 eggs
- 1/2 cup cooked bacon, crumbled
- 1 tsp baking powder
- 1/2 tsp salt
- 1/2 tsp vanilla extract
Instructions
- Preheat your oven to 350°F (175°C) and line a muffin tin with paper liners or grease it lightly.
- Mix together the whole wheat flour, oats, protein powder, baking powder, and salt in a large bowl.
- Whisk together the maple syrup, milk, eggs, and vanilla extract in another bowl.
- Combine the wet ingredients with the dry ingredients until just mixed.
- Fold in the crumbled bacon, then distribute the batter evenly among the muffin cups, filling each about 3/4 full.
- Bake for 15–20 minutes, or until a toothpick inserted comes out clean. Allow to cool before enjoying.
Notes
For a dairy-free version, use a milk alternative. To reduce fat, substitute with turkey bacon.