High-Protein Pancakes
Delicious and fluffy high-protein pancakes made with rolled oats, cottage cheese, and eggs, perfect for busy mornings or meal prep.
- Prep Time: 5 minutes
- Cook Time: 10 minutes
- Total Time: 15 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Skillet
- Cuisine: American
- Diet: Gluten-Free, High Protein
Ingredients
Scale
- 1 cup rolled oats
- 1/2 cup cottage cheese
- 4 large eggs
- 1/2 teaspoon baking powder
- 1 teaspoon vanilla extract
- Pinch of salt
- Cooking spray or oil for the pan
Instructions
- Blend the rolled oats, cottage cheese, eggs, baking powder, vanilla extract, and salt in a blender until smooth.
- Preheat a non-stick skillet over medium heat and grease lightly with cooking spray or oil.
- Pour batter onto the skillet, aiming for 1/4 to 1/3 cup per pancake.
- Cook for 2–3 minutes until bubbles form, then flip and cook for another 2–3 minutes until golden brown.
- Serve warm with toppings like fruit, syrup, or yogurt.
Notes
Use certified gluten-free oats for a gluten-free option. Store leftover pancakes in the fridge for 3–4 days or freeze for up to 2 months.
Find it online: https://www.mealbreeze.com/high-protein-pancakes/