High-Protein Pistachio Ice Cream
A delightful and nutritious twist on a classic treat, this creamy ice cream is packed with protein and made from wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 240 minutes
- Total Time: 255 minutes
- Yield: 4 servings
- Category: Dessert
- Method: Freezing
- Cuisine: American
- Diet: High Protein, Vegetarian
Ingredients
Scale
- 1 cup raw unsalted pistachios (roughly half chopped and half whole for garnish)
- 2 cups plain Greek yogurt
- 1 cup full-fat coconut milk
- 3 tablespoons honey or maple syrup (adjust based on your personal taste)
- 1 teaspoon vanilla extract
Instructions
- Roughly chop half of the pistachios, setting some aside for garnish.
- In a high-speed blender, combine the chopped pistachios, Greek yogurt, coconut milk, honey (or maple syrup), and vanilla extract.
- Blend until the mixture is smooth and creamy. Taste and adjust sweetness if needed.
- Pour the mixture into an airtight container and place it in the freezer. Let it freeze for at least four hours.
- Before serving, take the container out and allow it to sit at room temperature for a few minutes to soften slightly.
- Serve in bowls, topped with reserved whole pistachios or a drizzle of honey.
Notes
For best results, use fresh pistachios. Can be stored in the freezer for up to two weeks.
Find it online: https://www.mealbreeze.com/high-protein-pistachio-ice-cream/