Protein Oatmeal Blender Pancakes
Fluffy, nutritious pancakes made with Greek yogurt and rolled oats, perfect for busy mornings or family brunches.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Blending and Cooking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 2 large eggs
- 0.5 cup Greek yogurt (2% or 5%, either plain or vanilla)
- 0.67 cup almond milk (or preferred plant-based milk)
- 2 tablespoons pure maple syrup
- 1.5 teaspoons vanilla extract
- 2 cups rolled oats
- 2 teaspoons baking powder
- 0.5 teaspoon cinnamon
Instructions
- Add the eggs, Greek yogurt, almond milk, maple syrup, vanilla extract, rolled oats, baking powder, and cinnamon into a blender.
- Blend until smooth, about 20 to 40 seconds.
- Allow the batter to rest for 8 minutes.
- Heat a large nonstick pan over medium-low heat and lightly grease it.
- Pour about ¼ to ⅓ cup of batter onto the hot pan.
- Cook for 2-3 minutes until edges firm up and bubbles form.
- Flip the pancake and cook for an additional minute.
- Serve immediately!
Notes
For the best results, let the batter rest for fluffier pancakes and experiment with add-ins like chocolate chips or nuts.
Find it online: https://www.mealbreeze.com/protein-oatmeal-blender-pancakes/