Protein Packed Cottage Cheese Egg Bites
Bright, creamy, and satisfying egg bites made with cottage cheese and vegetables, perfect for breakfast or a protein-rich snack.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: 6 servings
- Category: Breakfast
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free, High-Protein
Ingredients
Scale
- 4 large eggs
- 1 cup cottage cheese (about 240 ml)
- 1/2 cup shredded cheese (cheddar or your choice) (about 56 g)
- 1/2 cup diced vegetables (bell peppers, spinach, or your choice) (about 75 g)
- Salt and pepper to taste
- Cooking spray or oil for greasing
Instructions
- Preheat the oven to 350°F (175°C). Lightly grease a muffin tin with cooking spray or oil.
- Whisk together the eggs and cottage cheese in a medium bowl until smooth and slightly frothy.
- Stir in the shredded cheese, diced vegetables, and salt and pepper to taste.
- Pour the egg mixture evenly into the prepared muffin tin cups, filling each about three-quarters full.
- Bake for 20–25 minutes until set in the center and lightly golden on top.
- Cool slightly before removing the egg bites from the tin.
Notes
These egg bites can be made ahead and stored in the refrigerator for up to 4 days. They are also freezer-friendly for up to 2 months.