Protein Pudding
A rich, velvety protein-packed dessert combining Greek yogurt, protein powder, and nut butter that satisfies sweet cravings while nourishing your body.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 2 servings
- Category: Dessert
- Method: Mixing
- Cuisine: American
- Diet: High Protein, Gluten-Free
Ingredients
Scale
- 1 cup Greek yogurt (250g, full fat for creamier texture)
- 0.5 cup protein powder (40g, chocolate or vanilla flavor)
- 1 tablespoon nut butter (almond or peanut butter)
- 1 tablespoon cocoa powder (optional, for a chocolate twist)
- 1 tablespoon maple syrup (or honey, adjust to taste)
- 2 tablespoons milk of choice (almond, oat, or dairy, only if needed)
Instructions
- In a mixing bowl, combine the Greek yogurt, protein powder, and nut butter. If adding cocoa powder, include it as well.
- Use a whisk or spoon to mix everything together until you achieve a smooth, creamy consistency.
- If the mixture is too thick, gradually incorporate a splash of your chosen milk until it reaches your desired texture.
- Adjust sweetness with maple syrup or honey to your liking.
- For extra texture and nutrition, add chia seeds and let the mixture sit for 5 minutes to thicken slightly.
- Serve immediately, or store in an airtight container in the refrigerator for up to 3 days.
Notes
Top with fresh fruits like berries or bananas, or drizzle with melted dark chocolate for a gourmet touch.
Find it online: https://www.mealbreeze.com/protein-pudding/