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Sweet and Spicy Turkey Broccoli Bowls

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A quick skillet dinner featuring ground turkey and broccoli tossed in a sweet and spicy soy-honey-sriracha sauce, served over nutty brown rice.

Ingredients

Scale
  • 1 lb ground turkey
  • 2 cups broccoli florets
  • 1 cup cooked brown rice
  • 2 tablespoons soy sauce
  • 1 tablespoon honey
  • 1 tablespoon sriracha (adjust to taste)
  • 1 tablespoon olive oil
  • 1 teaspoon garlic powder
  • 1 teaspoon ginger powder
  • Salt and pepper to taste
  • Sesame seeds for garnish (optional)
  • Green onions for garnish (optional)

Instructions

  1. Heat the skillet and brown the turkey: In a large skillet, heat 1 tablespoon olive oil over medium heat. Add the ground turkey, garlic powder, ginger powder, salt, and pepper. Cook until turkey is browned, about 6–8 minutes.
  2. Add the broccoli: Stir in broccoli florets and cook for an additional 3–4 minutes until broccoli is tender but bright green.
  3. Make and add the sauce: In a small bowl, mix together the soy sauce, honey, and sriracha. Pour the sauce over the turkey and broccoli mixture, stirring to combine.
  4. Finish and season: Taste and adjust seasoning then let everything cook together for another minute to thicken the sauce.
  5. Serve: Spoon the turkey and broccoli mixture over cooked brown rice and garnish with sesame seeds and green onions if desired.

Notes

For a milder dish, reduce or omit the sriracha. Can be stored in the fridge for 3–4 days and reheated easily.

Find it online: https://www.mealbreeze.com/sweet-spicy-turkey-broccoli-bowls/