Vegan Protein Pancakes
Delicious and fluffy vegan protein pancakes that are easy to make and packed with plant-based protein.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Breakfast
- Method: Grilling
- Cuisine: American
- Diet: Vegan
Ingredients
Scale
- 0.33 cup flour (your choice: spelt, white, gluten-free all-purpose, or oat flour)
- 0.33 cup plant-based protein powder (pea protein recommended)
- 1.5 tsp baking powder
- 0.25 tsp salt
- 0.75 cup milk of choice or water
- 2 tsp oil or nut butter (omit for a fat-free option)
- 1 tbsp sugar or preferred sweetener (or skip for a savory version)
Instructions
- In a medium mixing bowl, stir together all of the dry ingredients: flour, protein powder, baking powder, and salt.
- If desired, fold in any additional ingredients like blueberries or chocolate chips.
- Whisk in your chosen wet ingredients until you achieve a smooth batter. Adjust liquid if necessary for consistency.
- Allow the batter to sit for about 10 minutes to thicken.
- Preheat a nonstick skillet over medium heat, greasing it well.
- Test the skillet is ready by sprinkling a drop of water; if it sizzles, it’s good to go.
- Pour small ladles of batter onto the skillet, maintaining space between each pancake, and reduce the heat to low.
- Once edges start looking dry, flip each pancake gently and cook until golden brown (1 to 2 minutes more).
- Re-grease skillet between batches for the best results.
Notes
For thicker pancakes, use less liquid. Different flours can yield varied textures.
Find it online: https://www.mealbreeze.com/vegan-protein-pancakes/