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Cottage Cheese Protein Pasta Bake

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A comforting, protein-rich pasta bake made with cottage cheese, marinara, and mozzarella, perfect for busy weeknights.

Ingredients

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  • 2 cups cooked pasta (any shape; penne, rotini, or shells work best)
  • 1 cup cottage cheese (small curd recommended)
  • 1 cup shredded mozzarella cheese
  • 1 cup marinara sauce
  • 1/2 cup grated Parmesan cheese
  • 1 egg, beaten
  • 1 teaspoon garlic powder
  • 1 teaspoon Italian seasoning
  • Salt and pepper to taste
  • Fresh parsley for garnish (optional)

Instructions

  1. Preheat the oven to 350°F (175°C). Grease a 9×9-inch baking dish.
  2. Combine the cooked pasta, cottage cheese, shredded mozzarella, marinara sauce, grated Parmesan, and the beaten egg in a large mixing bowl.
  3. Add the garlic powder, Italian seasoning, and a pinch of salt and pepper. Mix gently until evenly combined.
  4. Transfer the mixture to the prepared baking dish and spread it evenly. Smooth the top so it bakes uniformly.
  5. Bake for 25–30 minutes, or until the top is bubbling and lightly golden. If you prefer a browner top, broil for 1–2 minutes while watching closely.
  6. Remove from the oven and let it cool for 5 minutes before serving. Garnish with chopped parsley if desired.

Notes

Use whole-milk cottage cheese for a richer texture; low-fat will be slightly firmer after baking. For a creamier sauce, consider blending the cottage cheese smooth before mixing.