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Fudgy High-Protein Brownies

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These fudgy brownies made with cottage cheese and almond flour are a protein-packed treat that is perfect for a post-workout snack or a healthier dessert.

Ingredients

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  • 1 cup cottage cheese (full-fat or low-fat)
  • 1/2 cup almond flour
  • 1/4 cup unsweetened cocoa powder
  • 1/2 cup honey or maple syrup
  • 1/4 cup unsweetened applesauce
  • 2 large eggs
  • 1 teaspoon vanilla extract
  • 1/2 teaspoon baking powder
  • 1/4 teaspoon salt
  • 1/2 cup chocolate chips (optional)

Instructions

  1. Preheat oven to 350°F (175°C). Grease or line an 8×8-inch baking dish with parchment.
  2. Blend the cottage cheese in a blender until completely smooth, about 30–60 seconds.
  3. Add almond flour, cocoa powder, honey or maple syrup, applesauce, eggs, vanilla, baking powder, and salt to the blender. Blend until a uniform batter forms.
  4. Fold in chocolate chips by hand if using.
  5. Pour batter into the prepared pan and smooth the top with a spatula.
  6. Bake for 25–30 minutes, rotating the pan halfway through. A toothpick inserted into the center should come out with a few moist crumbs.
  7. Cool completely in the pan on a wire rack before slicing into squares.

Notes

For a dairy-free option, replace cottage cheese with silken tofu and use flax eggs. Ensure almond flour is not substituted with regular flour without adjustments.