High-Protein Cheeseburger Bowls
A quick and filling cheeseburger-inspired low-carb meal with seasoned beef, cheese, and a tangy sauce, served over fresh veggies.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Stovetop
- Cuisine: American
- Diet: Keto
Ingredients
Scale
- 1 pound ground beef (80/20)
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- Salt and pepper to taste
- 2 cups mixed fresh veggies (lettuce, diced tomatoes, sliced cucumbers)
- 1/2 cup shredded cheese (cheddar or American)
- 1/4 cup mayonnaise
- 1 tablespoon mustard (yellow or Dijon)
- 1 tablespoon ketchup
- Optional toppings: pickles, sliced avocado, diced red onion, jalapeños
Instructions
- Heat a large skillet over medium heat. Add the ground beef and break it apart with a spatula.
- Season the beef with garlic powder, onion powder, salt, and pepper. Stir and cook until browned, about 7–9 minutes.
- Whisk together the mayonnaise, mustard, and ketchup in a small bowl until smooth. Taste and adjust seasoning.
- Build bowls by dividing the mixed fresh veggies among serving bowls.
- Top each bowl with a portion of the cooked beef. Sprinkle 1–2 tablespoons of shredded cheese on top.
- Drizzle the sauce over the meat and veggies. Add optional toppings if desired. Serve immediately.
Notes
Store in airtight containers. For meal prep, keep beef and vegetables separate to prevent sogginess.
Find it online: https://www.mealbreeze.com/high-protein-cheeseburger-bowls/