Name: High Protein Chicken Salad
Prep time: 15 min
Total time: 15 min
Cuisine: Mediterranean
Ingredients: 2 cups cooked chicken breast, shredded (about 10–12 oz); 4 cups mixed greens (spinach, arugula, romaine); 1 cup cherry tomatoes, halved; 1/2 cucumber, diced; 1/4 red onion, thinly sliced; 1/2 bell pepper, diced; 1/4 cup feta cheese, crumbled; 1/4 cup Greek yogurt; 2 tablespoons olive oil; 1 tablespoon lemon juice (fresh preferred); Salt and pepper to taste

High Protein Chicken Salad

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A bright, crunchy salad loaded with shredded chicken, fresh greens, and a tangy Greek-yogurt dressing, perfect for a quick and satisfying meal.

Author: nigob439gmail-com
Prep Time: 15 minutes
Cook Time: 0 minutes
Total Time: 15 minutes
Yield: 4 servings
Category: Salad
Method: No-Cook
Cuisine: Mediterranean
Diet: High Protein

Ingredients

Scale

2 cups cooked chicken breast, shredded (about 10–12 oz)
4 cups mixed greens (spinach, arugula, romaine)
1 cup cherry tomatoes, halved
1/2 cucumber, diced
1/4 red onion, thinly sliced
1/2 bell pepper, diced
1/4 cup feta cheese, crumbled
1/4 cup Greek yogurt
2 tablespoons olive oil
1 tablespoon lemon juice (fresh preferred)
Salt and pepper to taste

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Instructions

Combine the shredded cooked chicken, mixed greens, cherry tomatoes, diced cucumber, sliced red onion, diced bell pepper, and crumbled feta in a large bowl.
Whisk together the Greek yogurt, olive oil, lemon juice, and a pinch of salt and pepper in a small bowl until smooth. Taste and adjust seasoning.
Pour the dressing over the salad and toss gently until everything is coated evenly.
Serve immediately, or divide into meal-prep containers and refrigerate for up to 4 days.

Notes

For best texture, keep extra dressing on the side if packing greens ahead.

Find it online: https://www.mealbreeze.com/high-protein-chicken-salad/