Kebab Bowl with Chicken and Yogurt Sauce
A bright, build-your-own kebab bowl with spiced chicken, quinoa or rice, fresh vegetables, and a tangy lemon yogurt drizzle.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Searing
- Cuisine: Mediterranean
- Diet: Paleo
Ingredients
Scale
- 1 lb boneless chicken breast, diced
- 2 tablespoons olive oil
- 1 teaspoon paprika
- 1 teaspoon ground cumin
- Salt and pepper to taste
- 2 cups mixed fresh vegetables (bell peppers, cucumber, red onion)
- 1 cup cooked quinoa or rice
- 1/2 cup plain yogurt
- 1 tablespoon lemon juice
- Fresh herbs such as parsley or mint for garnish
Instructions
- Pat the diced chicken dry and toss with olive oil, paprika, cumin, and seasoning.
- Heat a skillet over medium-high heat, adding oil if necessary.
- Add the chicken in a single layer and cook until browned and cooked through, about 6–8 minutes.
- While the chicken cooks, warm or prepare quinoa or rice according to package instructions.
- Layer the grain in serving bowls, then add cooked chicken on top.
- Scatter fresh veggies across the bowls.
- Whisk together yogurt and lemon juice; season with salt and pepper.
- Drizzle the yogurt sauce over the bowls.
- Garnish with fresh herbs and serve immediately.
Notes
For variations, consider adding other proteins like ground lamb or tofu for a vegetarian option.
Find it online: https://www.mealbreeze.com/kebab-bowl/