Mediterranean Breakfast Sandwich
A warm, tangy breakfast sandwich featuring creamy avocado, salty feta, and a runny or set egg on hearty whole-grain bread.
- Prep Time: 5 minutes
- Cook Time: 5 minutes
- Total Time: 10 minutes
- Yield: 1 serving
- Category: Breakfast
- Method: Cooking
- Cuisine: Mediterranean
- Diet: Vegetarian
Ingredients
Scale
- 2 slices whole grain bread (toasted)
- 1 large egg
- 1/4 cup crumbled feta cheese
- 1/2 ripe avocado
- Salt and freshly ground black pepper, to taste
- 1 teaspoon olive oil for cooking
Instructions
- Heat a small amount of olive oil in a nonstick or well-seasoned pan over medium heat.
- Crack the egg into the pan and cook to your preferred doneness.
- While the egg cooks, toast the whole grain bread until golden.
- Halve and mash the avocado in a small bowl; season lightly with salt and pepper.
- Spread the mashed avocado on one slice of toast.
- Sprinkle the crumbled feta evenly over the avocado.
- Place the cooked egg on top of the feta-topped slice.
- Add a final pinch of salt and pepper, top with the other toast slice, and serve immediately.
Notes
For best texture, toast and mash avocado just before eating. If you store leftovers, keep components separate.
Find it online: https://www.mealbreeze.com/mediterranean-breakfast-sandwich/