Thai Chicken Wraps
Bright, crunchy Thai chicken wraps filled with savory shredded chicken, crisp vegetables, and a creamy peanut sauce, perfect for a quick meal or packed lunch.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: 4 servings
- Category: Main Course
- Method: No-Cook
- Cuisine: Thai
- Diet: Gluten-Free
Ingredients
Scale
- 2 cups cooked chicken, shredded (rotisserie or poached)
- 1 cup shredded cabbage (green or napa)
- 1 cup shredded carrots
- 1 bell pepper, thinly sliced (any color)
- 1/4 cup green onions, chopped
- 4 large tortillas or wraps
- 1/2 cup creamy peanut sauce
- Salt and pepper to taste
Instructions
- Combine shredded chicken, cabbage, carrots, bell pepper, and green onions in a large bowl.
- Season the mixture with salt and pepper; toss gently to combine.
- Lay each tortilla flat on a clean surface.
- Spread a generous amount of peanut sauce across the center of each tortilla.
- Divide the chicken-and-veg mixture evenly among the tortillas.
- Roll each tortilla tightly, tucking in the sides, then slice each roll in half on the diagonal.
- Serve immediately, or wrap each half in foil for meal prep.
Notes
For a low-carb option, use large butter lettuce leaves instead of tortillas. For vegan versions, substitute shredded chicken with firm baked tofu or tempeh.
Find it online: https://www.mealbreeze.com/thai-chicken-wraps/