Thai-Inspired Peanut Chicken Bowl
This bowl features juicy diced chicken, crisp vegetables, and peanut sauce over brown rice or quinoa for a quick and satisfying dinner.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: 4 servings
- Category: Main Course
- Method: Sautéing
- Cuisine: Thai
- Diet: Gluten-Free
Ingredients
Scale
- 1 lb chicken breast, diced
- 2 cups mixed vegetables (bell peppers, broccoli, carrots)
- 1 cup cooked brown rice or quinoa
- 1/4 cup peanut butter
- 2 tbsp soy sauce
- 1 tbsp honey or maple syrup
- 1 tbsp lime juice
- 1 clove garlic, minced
- 1 tsp fresh ginger, grated
- Salt and pepper to taste
- Chopped peanuts and cilantro for garnish
Instructions
- Prep: Cook 1 cup of brown rice or quinoa according to package directions.
- Cook: Heat a skillet over medium heat, add oil, season chicken, and cook until browned and cooked through, about 6–8 minutes.
- Make: In a bowl, whisk together peanut butter, soy sauce, honey, lime juice, garlic, and ginger until smooth.
- Sauté: In the same skillet, add more oil if needed, toss in vegetables, and cook until tender-crisp, about 4–5 minutes.
- Combine: Return chicken to skillet, pour peanut sauce over, and stir to coat. Cook for another 1–2 minutes.
- Serve: Spoon over warm brown rice or quinoa and garnish with peanuts and cilantro.
Notes
For a vegetarian option, swap chicken for firm tofu. Adjust seasoning based on dietary preferences.
Find it online: https://www.mealbreeze.com/thai-inspired-peanut-chicken-bowl/